Posts tagged ‘healing’

August 26, 2014

Be patient, my dear, for the light will shine again

Thought for the moment, courtesy of Joan Anderson’s memoir The Second Journey:

Nothing worthwhile can be hurried — not the seasons, not birth or death, the coming of day, the moving into night; not a composition, a thought, a work of art, the form of a story. Patience is what makes each experience meaningful. Finding the time to be patient is what makes a life well lived.

Sometimes life hands you some real “lemons” of a moment. All you can do during these trying times is trust that the cycle of your experience will eventually swing back up into the positive again. Patience is key, but so is gentleness . . . gentleness with yourself, and with others, and with your heart, and with the hearts of others.

Life is ultimately circular in motion. What goes up must come down, but what goes down must come up again. Be patient; you will rise to the light again.

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August 5, 2014

Live the whole glorious hazard

I like this passage from the memoir Traveling with Pomegranates: A Mother-Daughter Story by Sue Monk Kidd and Ann Kidd Taylor:

There is no immunity from life — that’s what I’ve learned. I will never be the kind of person to volunteer from the audience at Cirque du Soleil, but I won’t be satisfied with being draperies either. I don’t want to miss out on what the Greeks call zoe. Life. I want to live all of it, the whole glorious hazard.

What a great way to describe life: “the whole glorious hazard.”

I want to live the whole glorious hazard, too. I want to greet each day excited about what it might bring, not worried about what may come to pass. I want to focus on what I have in life, rather than what I don’t have. I want to reach old age and still have a sparkle in my eye and a desire to try new things. I want to always have a true understanding of what zoe is because of all the zoe flowing through my body and my mind and my heart every single day.

Let’s get out there and live the hazard.

May 1, 2013

May challenge: Purge some stuff!

It’s spring, so I think a little “spring cleaning” is in order!

This May, your challenge is to reduce some of the clutter in your life — even by the tiniest bit.  Choose a drawer, shelf, closet or room in your home, then go through it to remove all the things you no longer need or use.  Recycle, sell or give away what is no longer necessary for your day-to-day life.  Arrange what remains in a neat, orderly fashion, such that you feel soothed or energized every time you see it.

If you finish simplifying that one space and feel ready for more, move on to another area of your home and keep going!

The goal here is to remove any negative, tired, stale energy that is clogging your living space (and therefore your life) and make room for new, positive, invigorating energy and experiences to enter.

Excess “stuff” creates a stifling, stagnant environment.  Letting go of that stuff (difficult as it may be), is like a gust of clean air that fills your lungs, sweeps away your inner cobwebs, and blows open a door to new pursuits and possibilities.

I think you deserve to breathe that fresh, clean air.  This spring, make it happen!

April 29, 2013

Heartbreak – a journey (in three quotes)

Heartbreak: a journey (in three quotes):

The breaking of so great a thing
should make a greater crack.
(William Shakespeare, Antony and Cleopatra)

She took a step and didn’t want to take any more,
but she did.
(Markus Zusak, The Book Thief)

Someone I loved once gave me a box full of darkness.
It took me years to understand that this, too, was a gift.
(Mary Oliver)

April 5, 2013

Book Recommendation – “The Raven’s Gift” by Jon Turk

The Raven’s Gift chronicles adventurer Jon Turk‘s journey to healing and self-awareness over six years of travel on the Siberian tundra and a series of encounters with a “magic” that permeates the natural world and connects it (and us) to the spiritual realm.  Insightful and incredibly well written, Turk’s story is a reminder of both life’s fragility and its resilience.  His experiences suggest that moments of awareness, connectedness and self-understanding are out there waiting for us, if only we trust enough to switch off our rational minds and just believe.  “It’s not how we seek self-awareness,” writes Turk, ” it’s whether we take the time and energy to make the journey [italics added].”  An excellent read.

 

Image of the cover of the book "The Raven's Gift: A Scientist, a Shaman, and Their Remarkable Journey Through the Siberian Wilderness" by Jon Turk

“The Raven’s Gift: A Scientist, a Shaman, and Their Remarkable Journey Through the Siberian Wilderness” by Jon Turk