Posts tagged ‘fear’

October 25, 2015

Sometimes you just gotta go through it

Are you facing a fear or uncertainty that’s stalled your progress in a particular direction? Remember this verse from an old children’s song:

Can’t go over it. Can’t go under it. Can’t go around it. Have to go through it!

Whether you’re encountering long grass and oozy mud on a make-believe “bear hunt,” or confronting obstacles (real or perceived) in day-to-day life, sometimes the only way forward is through!

October 10, 2015

How to find your way home: lose yourself in all directions

Thought of the moment, courtesy of American writer Henry Miller:

Why are we so full of restraint? Why do we not give in all directions? Is it fear of losing ourselves? Until we do lose ourselves, there is no hope of finding ourselves.

July 26, 2015

Eat your fear

Great quote from Tom Ryan, author of the book Following Atticus:

When you eat a fear, it makes you stronger.

Chow down.

Tags: ,
May 7, 2015

A note about what’s most important

A great quote from Vickie M. Worsham:

Remember what is most important:

It’s not having everything go right;
it’s facing whatever goes wrong.
It’s not being without fear;
it’s having the determination to go on in spite of it.
It’s not where you stand,
but the direction you’re going in.

Remember to live this one day and not add tomorrow’s troubles to today’s load.
Remember that every day ends and brings a new tomorrow full of exciting new things.
Love what you do,
do the best you can,
and always remember how much you are loved.

December 14, 2014

Take the first step

Thought for the day, courtesy of author Paulo Coelho:

In spite of the knowledge that there were many ways in which I could fail, I had taken the first step.

Take the first step. It is amazing how far it will get you.

November 12, 2014

It’s the heaviness in life that launches flight

I like this passage from the book The Road is How by Canadian naturalist Trevor Herriot:

Is there a way to love, I wonder, without ever scaring one another? Without the descent off rooftops and into old age, without knowing the fear in one another’s eyes? Somehow in this life, it is the heaviness that lets a bird launch into flight, and the uncertainty ahead that makes us walk new pathways.

In other words, take the fear with the love, the heaviness with the lightness, the uncertainty with the sureness, and be grateful. For without these former elements, we would never know the grace of the latter.

September 30, 2014

With age comes the freedom to DO IT NOW

From Falling in Honey: Life and Love on a Greek Island by Jennifer Barclay:

The older I get, the more I appreciate and enjoy life, I think. There is a kind of freedom in getting older: the idea that if you don’t do something now, when are you going to do it?

What are you going to do today, tomorrow, now, before another day, week or year passes?

September 18, 2014

Destination (un)known

Thought for the day, courtesy of explorer Christopher Columbus:

You can never cross the ocean until you have the courage to lose sight of the shore.

Sometimes you just gotta jump on the boat and go.

September 9, 2014

Learn to speak your spontaneous truth

Thought for the moment:

Truth is completely spontaneous. Lies have to be taught.
~ Buckminster Fuller

Think about it: how many times has someone asked you a question about your life or your opinions or your personal goals, and you find yourself checking your thoughts before you speak, trying to catch that wave of “truth” that instantly wells up inside you and hold it inside until you’ve had chance to reframe it or water it down or distill its true meaning before you open your mouth to answer? As adults, we tend to cover up our true feelings — about people, about situations, about ourselves — for many reasons. Maybe we’re afraid of hurting or getting hurt, or we want to conform, or we mistakenly think our true passions and opinions are somehow “silly” (they’re not; they never are). Whatever the case — and whether the process is conscious or unconscious — the result is the same: we end up masking our honest opinions and emotions in layers of protective, shape-muting “verbal gauze,” and we end up being untrue to both ourselves and the world around us.

What would happen if next time you were asked a question — any question: “How are you today?” “What is your opinion on X?” “Do you want to come with me?” “You seem upset; what happened?” “Where do you want to be in one/two/five/twenty years?” — you told the truth. What if you just let the words that spontaneously well up inside you bubble out into the world, for better or worse? Any pausing you do before answering would be to make sure you’re stating your truth accurately, diplomatically and sympathetically. No need to try and suck the reality out of anything. Reality is what you want.

Scary, yes, but with time and with practice, perhaps your life would become more authentic. Perhaps the things you crave would actually start coming your way. Perhaps you would grow as a person, into a space beyond any limits that you see before you today.

July 17, 2014

Give fear and doubt the busy signal

Quote of the moment, courtesy of Edith Armstrong (and my mother!):

I keep the telephone of my mind open to peace, harmony, health, love and abundance. Then, whenever doubts, anxiety or fear try to call me, they keep getting a busy signal — and soon they’ll forget my number.

Our attitude to life and what it brings our way really does depend on which thoughts we choose to broadcast over our internal sound systems. We can turn some thoughts way up and others down to zero. Choose your sound track wisely, for the music of your mind has wide-reaching impact on many areas of your life.