Believe only five percent of what your mind tells you (about you)

Thought for the day, courtesy of Don Miguel Ruiz, author of the book The Four Agreements:

Ninety-five percent of the beliefs we have stored in our minds are nothing but lies, and we suffer because we believe all those lies.

Let’s counter some of those lies right now: You are beautiful. You are strong. You are worth it. You are important to the world, and you have so many special and unique talents and perspectives to share with it. You do matter. Say it again: You do matter. A lot.



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