Love the shadow to love the light

A bit of wisdom from my bag of Yogi Tea:

Love what is ahead by loving what has come before.

To me, this quote suggests that a key to living with contentment — both now and in the future — is the ability to acknowledge and accept all that has happened to you in the past — both the good moments and the bad ones.  “Love what has come before,” even if what has come before is nasty or painful or seems impossible to love.

If your past is anything like mine, it’s no rose garden.  Granted, there have been wonderful moments — plenty of them — but I’ve also experienced difficult and tumultuous times, stormy times filled with hurt and loss, times that have tripped me up, beaten me down and left a few scars to prove it.

Yet if I can learn to love those dark moments as much as I do the light — if I can make peace with them instead of trying to erase them from memory; if I can resolve past hurts and injustices inside myself and then let them go; if I can acknowledge and accept every bit of my past as a vital and worthy part of the person I am now — then I can enter my future with a free and open heart.  I can walk forward unburdened, alive to what is happening around me.  And I can welcome what will come with grace and compassion.

I’m willing to give it a try.  You?

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2 Comments to “Love the shadow to love the light”

  1. I enjoyed reading this piece, it was well put together..
    i am willing to give it a try!

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